About the course

Good preparation for the birth of your baby is essential to maximise the chance of a positive experience. People are willing to invest a lot of time and energy in other major events in their lives, such as their wedding or a trip, and the biggest one of all - the birth of your child - is one that is worth investing in. The better you and your birth partner are prepared, the better you will be able to maintain control during the birth. This is the key to a positive memory. Research has shown that what happens is not the most important thing for a pleasant or unpleasant experience. Much more important is whether the woman in labor has been able to maintain a sense of self-determination and autonomy. And that is exactly what you will learn in this course.

As a certified HypnoBirthing teacher and expert in pregnancy and birth, I offer you an extensive course of 5 lessons in which you will learn to relax, breathe and follow your body. Contrary to everything we are taught, the body knows very well how to give birth. Your only job is to let your body do its work and give it space, while you let go and relax. To achieve this, you will learn various techniques with which you bring yourself into a deep state of relaxation.

In addition, we build trust in the physiological process. We ensure that you and your birth partner gain ample knowledge of birth so that you understand what is happening and why. In this way, you are able to cooperate with your birthing body and, if there are unforeseen circumstances, to help decide on the steps to be taken. I ensure that I am always up-to-date with scientific insights surrounding birth and will also inform you about this.

Do you want to approach the birth with confidence, relaxation and enthusiasm? Then register now for the course! Or read more about me here first.